OUR

PROGRAMS

AUTHENTIC JAPANESE KARATE


SELF DEFENSE

The ultimate goal of Japanese Karate is Self Defense.  The techniques are designed to teach street survival against multiple opponents.  Tournament Competition is only one element of the Art.


SELF ESTEEM

Confidence increases as you gain physical strength and endurance.  Your promotion ratings will be internationally recognized through official certification in the Authentic Shito Ryu Karate Do founder’s organization.


STRESS REDUCTION

Unlike regular gym-type exercises, Karate Do requires more mental concentration.  This allows participants to reduce stress levels generated by daily routines and work demands.


PHYSICAL FITNESS

Karate Do requires exercises to strengthen and tone the body.  Overall Flexibility is improved and endurance are increased ultimately improving and individual’s cardiovascular fitness.


RESPECT AND ETHICS

Karate-Do practicioners must always conduct themselves with honor and discipline.


SELF DEFENSE FOR WOMEN

This program teaches Awareness and Self Confidence.  Learn step by step techniques that may save your life as well as preventive and defensive maneuvers and assert control in Life Threatening situations.  We teach vital strike points, specific attack responses, grappling, ground fighting and defense against weapons.  Sharpen your observational and judgement skills.  Learn to be safe from a truly qualified master.


CHILDREN

The goals of Academic Achievement and Martial Arts are the same.  JKO builds strong individuals both mentally and physically.  Our school focuses on Manners, Discipline, Speed, Strenght and Strategic Thinking.  Karate allows students to improve every aspect of their lives. JKO Karate Do is very well suited for shaping and toning the body, increasing fexibility  as well as focusing Academic Study habits.

OUR

STAFF

Hanshi Minobu Miki

Hanshi Miki is a Black Belt 8th degree and is the chief instructor of

Japan Karate Do Organization.  Born in Japan, Hanshi Miki is from a family of Samurai heritage; his Great-Grand Father was a Chief Minister of the Takamatsu Clan.  Hanshi Miki has been teaching in the United States for over 40 years.

Sensei Sherry Miki

Sensei Sherry received

her Third Degree Belt

from the late heir of the Authentic Shito

Ryu founder Soke Kenzo Mabuni in March 2005.  Sensei Sherry was an AAU National Champion and won many Tournaments in both USAKF and AAU National Events.  Senei Sherry currently holds a USANKF National Referee License and teaches at both JKO San Diego and South Carlsbad Dojos.